YOGA AT THORNBURY PARK: WEDNESDAY NIGHTS 7:15 PM-8:15 PM
YOGA AT THORNBURY PARK: WEDNESDAY NIGHTS 7:15 PM-8:15 PM
Taking care of your
mind, body and soul
Living Your Yoga
Sweet Serenity Yoga is more than a yoga studio – it’s a space to gather and learn how to integrate the philosophy of yoga into your life off the mat. We help people find meaningful connections with themselves, others and the world around them. We offer a variety of classes both in person and virtual, yoga on demand to fit into your lifestyle, guided meditations and mindfulness programs, special yoga events and private yoga sessions.
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Yin, Vinyasa, Hatha and Restorative Classes offered. Check out our class descriptions and schedule to choose what works for your yoga journey. Book your spot online or use the Achieve App.
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Yoga on the Porch, Yoga at the Winery, Puppy yoga, Mindfulness Work Shops. Check out our event page for new and exciting events, programs and workshops added monthly. Grab your tickets online.
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Looking to deepen your yoga practice? Private one on one yoga classes offer a personal touch to your practice experience. You receive individual guidance, direction and support for your yoga journey. Send us a message to book a free consultation.
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Planning a kid’s birthday party, girls night out, team building event, wedding shower or bachelorette party? A private group yoga class is an amazing way to come together celebrate. Send us a message to plan your next event.
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Looking for the perfect spot to take photographs, hold a meeting, host an event? Send us a message to set up a time for you to come see the space and decide if it’s the right fit for your needs.
Upcoming Events
Retreat Agenda
Day 1: Summer Solstice Celebration (June 20) 5:45 pm - 8:30 pm
Welcome Circle with Tea and Light Snack
Guided Meditation and Intention Setting
Pranayama Practice
Nadi Shodhana (Alternate Nostril Breathing)
Bhramari (Bee Breath)
Evening Yoga Session & Reiki (Restorative Yin)
Crystal Bowl Sound Bath
Closing Circle and Journaling
Day 2: International Yoga Day Celebration (June 21) 8:00 am - 3:30 pm
Guided Meditation and Pranayama Practice
Kapalabhati (Skull Shining Breath)
Bhastrika (Bellows Breath)
Energizing Yoga Session (Beginners Vinyasa)
Tea, Infused Water, and Light Snack
Introduction to Ayurveda and Dosha Quiz
Soothing Midmorning Stretch (Yin Yoga)
Chakra and Crystal Workshop
Community Lunch
Mindful Walk in Nature
Gong Meditation
Closing Circle
Special Shopping Trip to Lululemon
